Youth Conditioning CPD Course

OVERVIEW The need for age appropriate physical preparation for children and adolescents is becoming increasingly paramount in …

STUDENTS ENROLLED

OVERVIEW

The need for age appropriate physical preparation for children and adolescents is becoming increasingly paramount in schools and sports clubs worldwide

Learn the importance of appropriate physical development for children and adolescents, understand the important considerations when training this age group, and receive training recommendations for you to apply in your training.

 

CPD POINTS

 None – however this type of learning activity contributes towards CPD and is beneficial as an addition to a CV

 

ENTRY REQUIREMENTS

None

 

CONTENT

The importance of physical preparation for children and adolescents.

Different trends and observations that indicate the need for programmed training for children and adolescents.

The effects of growth and maturation influence physical development and how these changes differ between male and females

Special considerations that need to be accounted for when training children and adolescents

The importance of building a foundation of athletecism, and the dangers associated with early specialisation.

Issues surrounding Long Term Athlete Development.

How the long term planning of training design for children and adolescents should be approached.

The importance of strength training for children and adolescents, and the issues and dangers associated with it.

The modifications to training that should be undertaken to avoid the issues and dangers discussed

 

DELIVERY

L3 Education

Online elearning

 

ASSESSMENT

Assessor

No formal assessment process

 

PROGRESSION

Power Clubs CPD Course

Plyometric Training CPD

Kettlebell CPD Course

Medicine Ball CPD Course

Level 2 Award in in Adapting Fitness Instruction for Adolescents

Careers in Fitness Level 2 Award in Circuit Training

Boxercise

MMA Fit UK Instructor Course

Level 3 Certificate in Personal Training

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