OVERVIEW

This online course provides a valuable insight into some of the prevalent myths surrounding obesity and weight gain and examines the scientific evidence regarding the potential underlying causes. It also investigates one of the major factors outside of calorie intake and exercise that is essential to control when attempting to successfully manage excess body weight.

CPD POINTS

None – however this type of learning activity contributes towards CPD and is beneficial as an addition to a CV

ENTRY REQUIREMENTS

None

CONTENT

UK / European obesity trends

US dietary trends

Obesity vs. calories

Dietary trials

Energy paradox

An individual’s biology

Insulin & triglyceride storage

Insulin resistance

DELIVERY

Online elearning

ASSESSMENT

None – however learners can undertake an informal online quiz to test and confirm understanding of the material studied.

PROGRESSION

Fuelling Exercise for Physical Activity CPD Course

Power Clubs CPD Course

Youth Conditioning CPD Course

Hypertension CPD Course

Level 2 Award in Adapting Fitness Instruction for Adolescents

Careers in Fitness Level 2 Award in Circuit Training

Level 3 Certificate in Personal Training

Level 4 Certificate in Exercise and Nutritional Interventions for Obesity and Diabetes