Level 3 Diploma Fitness Instructing & Personal Training

OVERVIEW This qualification encompasses both the Level 2 Certificate in Fitness Instruction and the Level 3 Certificate …

STUDENTS ENROLLED

OVERVIEW

This qualification encompasses both the Level 2 Certificate in Fitness Instruction and the Level 3 Certificate in Personal Training, and thus provides the knowledge and skills to be able to safely and effectively plan, delver and evaluate gym-based exercise sessions and Personal Training  sessions. It is aimed at individuals who want to pursue a career in the health and fitness industry as a Personal Trainer, whether that be in an employed or self-employed position, but who do not currently hold any fitness qualifications.

Achievement of the Level 3 Diploma in Fitness Instructing and Personal Training provides entry onto the Register of Exercise Professionals at Level 3.

 

CPD POINTS

CPD Points IconsEndorsed 10PTS1600

 

This qualification awards 10 CIMSPA developmental CPD points

 

ENTRY REQUIREMENTS

None

However this qualification does require some physical exertion and individual participation is essential; therefore, a degree of physical fitness is necessary. There is also an element of communication (speaking, reading and writing) involved, and learners should possess basic communication skills.

 

UNITS INVOLVED

Level 2

Anatomy and Physiology for Exercise

Know How to Support Clients Who Take Part in Exercise and Physical Activity

Health, Safety and Welfare in a Fitness Environment

Principles of Exercise Fitness and Health

Planning Gym-Based Exercise

Instructing Gym-Based Exercise

 

Level 3

Anatomy and Physiology for Exercise

Applying the principles of nutrition to a physical activity programme

Programming personal training with clients

Delivering personal training sessions

 

 

DELIVERY

L3 Education

Blended learning – elearning with additional tutor support, and practical-delivery workshop days

 

ASSESSMENT

Assessor

Portfolio of evidence

 

Assessment days

4 X Multiple-choice exam papers

2 X Practical observations of delivery

 

n.b. these assessments are done over at least 2 assessment days, or perhaps more depending on individual requirements.

 

 PROGRESSION

Level 3 Diploma in Exercise Referral

Level 3 Award in Designing Pre and Post Natal Exercise Programmes

Level 4 Certificate in Exercise and Nutritional interventions for Obesity and Diabetes

NASM Bridging Course

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