OVERVIEW

This qualification provides the knowledge and skills to be able to safely and effectively plan, delver and evaluate Personal Training  sessions. It is aimed at individuals who want to pursue a career in the health and fitness industry as a Personal Trainer, whether that be in an employed or self-employed position.

Achievement of the Level 3 Certificate in Personal Training provides entry onto the Register of Exercise Professionals at Level 3 and is the minimum qualification benchmark that fitness organisations tend to insist on before considering someone for a Personal Trainer job role in the UK. This qualification is ideal for individuals who have already obtained the Level 2 Certificate in Fitness Instruction as a means to progress their careers and potentially increase their employability and earning potential.

CPD POINTS

This qualification awards 10 CIMSPA developmental CPD points

ENTRY REQUIREMENTS

A Level 2 qualification in Fitness Instruction

This qualification requires some physical exertion and individual participation is essential; therefore, a degree of physical fitness is necessary. There is also an element of communication (speaking, reading and writing) involved, and learners should possess basic communication skills.

UNITS INVOLVED

Mandatory Units

Anatomy and Physiology for Exercise

Applying the principles of nutrition to a physical activity programme

Programming personal training with clients

Delivering personal training sessions

DELIVERY

Blended learning – elearning with additional tutor support, and practical-delivery workshop day

ASSESSMENT

Portfolio of evidence

Assessment day

2 X Multiple-choice exam papers

1 X Practical observation of delivery

 PROGRESSION

Level 3 Diploma in Exercise Referral

Level 3 Award in Designing Pre and Post Natal Exercise Programmes

Level 4 Certificate in Exercise and Nutritional interventions for Obesity and Diabetes

NASM Bridging Course