Level 2 Award in Instructing Studio Cycling

OVERVIEW Studio Cycling is one of the most popular group-exercise classes within the fitness industry, utilised by …

STUDENTS ENROLLED

OVERVIEW

Studio Cycling is one of the most popular group-exercise classes within the fitness industry, utilised by many as a means to develop cardiovascular and muscular fitness, combat fat accumulation, and improve their health and well-being.

The Level 2 Award in Instructing Studio Cycling uses a combination of online learning and practical workshop tutorials to provide a detailed explanation of the concepts behind this popular training system, and give fitness professionals the knowledge and skills needed to effectively deliver studio-cycling classes within a fitness environment. The course discusses the component parts of a Studio Cycling workout, the benefits of using this training modality, and how to construct and deliver different types of Studio Cycling classes aimed at range of individuals with different fitness objectives.

At the end of this course attendees should be able to competently plan and deliver a Studio Cycling session aimed at achieving a pre-determined fitness objective.

The course is therefore aimed at any fitness professional who currently possesses a Level 2 fitness qualification (or above) as a means to venture into employment within a group-exercise setting as a Studio Cycling Instructor, and receive the associated financial benefits. Achievement of this qualification will also expand the skill-set of the trainer, enhancing their CV, and improving their reputation and functionality within a fitness environment.

 

CPD POINTS

REPS BADGE 16

 

ENTRY REQUIREMENTS

A Level 2 Fitness Instructing Qualification

This qualification also require some physical exertion and individual participation is essential; therefore, a degree of physical fitness is necessary. There is also an element of communication (speaking, reading and writing) involved, and learners should possess basic communication skills.

 

UNITS INVOLVED

Planning a Studio Cycling Session

Instructing a Studio Cycling Session

 

DELIVERY

L3 Education

Blended learning – elearning alongside additional tutor support, and practical-delivery workshop day

 

ASSESSMENT

Assessor

Portfolio of evidence

1 X Practical observation of delivery

 

 PROGRESSION

Level 3 Certificate in Personal Training

Level 3 Diploma in Exercise Referral

Level 3 Award in Designing Pre and Post Natal Exercise Programmes

Hypertension and Exercise CPD Course

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