Ladies Only Self Defence

Ladies Only Self Defence This one is for you ladies! This 90 minute workshop focuses on the …

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    Ladies Only Self Defence

    This one is for you ladies!

    This 90 minute workshop focuses on the way criminals target YOU! You will learn the mental, verbal and physical skill sets you need to survive a violent attack.

    This innovative and realistic approach to women’s self defence will give you life saving skills you can apply immediately.

    You will learn in this dynamic and fun hands-on training:

    • How to profile criminals to stop them in their tracks
    • How and why criminals target you, so you can prevent being targeted (They all use a 3-part formula)
    • Why rape prevention is a bad idea and what is 110% more affective
    • How to go from easy prey to big mistake in the criminals mind
    • Defending against grabs and strikes
    • How to turn inanimate object into every day weapons
    • Defending against weapons
    • Anti-Abduction techniques and strategies
    • Plus Much More!!!

    Training Saves Lives!!

    Ladies Only – 16+
    20-30 per session (space dependent)
    £450
    Day rates available
    (Recommended 4 workshops)



    COBRA Defence London Ltd
    Train Hard Stay Safe!

    For Corporate bookings Contact: info@careersinfitnessltd.co.uk

     

     

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