OVERVIEW

The Careers in Fitness Instructing Circuit Training Course uses a combination of online learning and practical workshop tutorials to provide a detailed explanation of the concepts behind this popular training system and give fitness professionals the knowledge and skills needed to effectively apply the system in a range of different fitness environments.

The course discusses the components of a circuit training workout, the benefits of using circuit-based exercise, and how to construct and deliver different types of circuit layouts and formats.

At the end of this course attendees should be able to justify the use of a circuit training session, and competently plan and deliver a circuit training session aimed at achieveing a pre-determined fitness objective.

The course is therefore aimed at any fitness professional who currently possesses a Level 2 fitness qualification (or above) as a means to venture into employment within a group-exercise setting as a Circuit Training Instructor, and receive the associated financial benefits. Achievement of this qualification will also expand the skill-set of the trainer, enhancing their CV, and improving their reputation and functionality within a fitness environment.

CPD POINTS

ENTRY REQUIREMENTS

A Level 2 Fitness Instructing Qualification

This qualification also require some physical exertion and individual participation is essential; therefore, a degree of physical fitness is necessary. There is also an element of communication (speaking, reading and writing) involved, and learners should possess basic communication skills.

UNITS INVOLVED

Planning a Circuit Training Session

Instructing a Circuit Training Session

DELIVERY

Blended learning – elearning alongside additional tutor support, and practical-delivery workshop day

ASSESSMENT

Portfolio of evidence

1 X Practical observation of delivery

 PROGRESSION

Level 3 Certificate in Personal Training

Level 3 Diploma in Exercise Referral

Level 3 Award in Designing Pre and Post Natal Exercise Programmes

Hypertension and Exercise CPD Course