OVERVIEW

A fitness assistant works to provide a clean, safe and friendly gym environment that promotes regular member attendance and satisfaction. They are a source of information and encouragement for all members and actively assist fitness instructors wherever possible.

The Careers in Fitness EHFA Level 2 Fitness Assistant course provides the knowledge and skills to be able to promote health and fitness participation of new and existing members within a fitness facility and provide a friendly and informative fitness environment where they can actively assist both colleagues and gym members. The course is aimed at individuals who want to pursue a career in the health and fitness industry as a Fitness Instructor or Personal Trainer, but who are new to the industry and possess minimal knowledge, skills and experience of working in a fitness environment and delivering exercise.

This course is ideal as a ‘first step’ into the fitness industry, potentially increasing employability and the likelihood of being able to obtain that first job role within a fitness facility. The course content has been mapped and aligned to the EHFA Level 2 2 Fitness Assistant standards, validating the relevance and quality of the learning materials for Fitness Assistants.

ENTRY REQUIREMENTS

None

However, there is also an element of communication (speaking, reading and writing) involved, and learners should possess basic communication skills.

UNITS INVOLVED

Core Fitness Units

1 How the body works
2 How to adopt an active, healthy lifestyle
3 How to ensure a safe, clean and friendly environment

DELIVERY

Online eLearning with additional tutor support and guidance

ASSESSMENT

Worksheets, or alternative question and answer activity, for knowledge-based aspects

Video submission of evidence to confirm practical competence

PROGRESSION

Careers in Fitness EHFA Level 3 Fitness Instructor EQF

Careers in Fitness EHFA Level 3 Group Fitness instructor EQF

Careers in Fitness EHFA Level 4 Personal Trainer EQF

Careers in Fitness EHFA Level 4 Active Ageing Trainer EQF

Careers in Fitness EHFA Level 5 Exercise for Health Specialist EQF

Careers in Fitness EHFA Level 5 Pre-Diabetes Specialist EQF

Careers in Fitness EHFA Level 5 Weight Management Specialist EQF