Careers in Fitness Approved L2 Instruct Pre-Designed Exercise

  OVERVIEW Due to the emergence of a wide range of diverse exercise sessions in recent years, …

STUDENTS ENROLLED

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    OVERVIEW

    Due to the emergence of a wide range of diverse exercise sessions in recent years, fitness professionals are often faced with a demand to adapt their skills to plan and deliver a range of different types and styles of pre-designed exercise sessions. Pre-designed exercise sessions can include the very popular fitness classes such as Les Mills, Zumba, Curves, Bokwa, Body Pump and others.

    This newly constructed course has therefore been designed to provide learners with the underpinning knowledge and skills to plan and deliver safe and effective pre-designed exercise sessions within a fitness environment. The qualification is comprised of 6 units. Units 1-4 teach the fundamental principles behind safe and effective exercise prescription, and units 5-6 educate on how to apply these principles to any type of pre-designed exercise session.

    The course provides reassurance for fitness managers and studio coordinators that individuals employed are suitably proficient to deliver this type of exercise session.

     

    CPD POINTS

     None – however this type of learning activity contributes towards CPD and is beneficial as an addition to a CV

     

    ENTRY REQUIREMENTS

    All learners will be required to evidence that they are currently delivering some form of pre-designed exercise class. Examples of pre-designed exercise classes are Exercise-to-Music, Bokwa, Curves, Body-Pump, Les Mills etc.

    Most types of pre-designed exercise class should be suitable however please do contact [email protected] for further clarification if unsure as to whether your particular class would be considered acceptable for entry onto this course.

     

    UNITS INVOLVED

    Anatomy and Physiology for Exercise

    Know How to Support Clients Who Take Part in Exercise and Physical Activity

    Health, Safety and Welfare in a Fitness Environment

    Principles of Exercise Fitness and Health

    Planning for Pre-Designed Exercise Sessions

    Instructing Pre-Designed Exercise Sessions

     

    DELIVERY

    L3 Education

    100% Online

     

    ASSESSMENT

    Assessor

    Online Multiple-Choice Questions

     Video submission of 2 Witness Testimonials from credible individuals (fitness centre managers, studio coordinators, senior colleagues, other experienced exercise class instructors etc)

    Please contact [email protected] for further clarification if unsure as to whether your particular chosen witness would be considered acceptable

     

     PROGRESSION

    Level 2 Certificate in Fitness Instruction

    Level 3 Diploma in Personal Training

    NAFC Yoga 200 Fitness Certification

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    • Price:
      PRIVATE
    • PRIVATE COURSE